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Adult Taekwon Do program Ages 13 &Up
The Adult program's progressive style of
martial arts training will provide a comprehensive
course in Taekwon Do. Adults notice vast improvements in
their coordination, strength, and flexibility which can aid weight reduction and
helps relieve stress and tension.
Enjoy the new confidence that comes from
knowing you have the ability to protect yourself and
your family, should the need arise.
The class is designed with diversified subject matter
including physical fitness, self-defense, kata,
freestyle sparring, and
traditional Taekwon Do. There is a strong emphasis on
mental awareness and the philosophy of Taekwon Do. New challenges, goals, and direction for living
await you in a strong fellowship and a supportive
environment.
Adult Taekwon Do: Ages 13 & Up
Monday - Wednesday
- Friday: 7:00pm - 8:00pm |
